1 month ago
Reversing Type 2 Diabetes Blueprint
If you strugglin with Type 2 Diabetes where your blood sugar is 300-400 every morning...
This is a temporary fix until you reprogram your body to lower the a1c without it...in 3 months i went from 14 to 6
Go to a doctor and ask for...
Glipizide ER 10mg tablet...take 2 in morning
Januvia 100mg tablet...take 1 in morning
Farxiga 5mg tablet...take 1 in morning
Get an app called "Glucose Buddy" and log and track your numbers.
Also get "ChatGPT" app and get on 20 dollar plan. In the gpt section get the "Uncensored Fred" GPT.
Every morning tell your numbers to Uncensored Fred as well as what you ate the day before and you have to be 100% honest or it wont work.
No cheating the system.
It will give you recommendations to help you lower your numbers even more which is what we should be doing anyways but because we now have something that actually works...its just more motivation to stick with it.
This works for me and it can work for you too.
Something else I do in the morning is take a pinch of pink Himalayan Sea Salt in a glass of water right after i wake up. Before i take meds and eat breakfast. This opens up the cells to accept water and keep myself hydrated throughout the day.
You can add it to coffee as well. Just a pinch is all you need.
If you have too much sea salt it will lower your blood pressure and make you feel dizzy...making you think its the blood sugar being too low. Just a heads up.
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If you strugglin with Type 2 Diabetes where your blood sugar is 300-400 every morning...
This is a temporary fix until you reprogram your body to lower the a1c without it...in 3 months i went from 14 to 6
Go to a doctor and ask for...
Glipizide ER 10mg tablet...take 2 in morning
Januvia 100mg tablet...take 1 in morning
Farxiga 5mg tablet...take 1 in morning
Get an app called "Glucose Buddy" and log and track your numbers.
Also get "ChatGPT" app and get on 20 dollar plan. In the gpt section get the "Uncensored Fred" GPT.
Every morning tell your numbers to Uncensored Fred as well as what you ate the day before and you have to be 100% honest or it wont work.
No cheating the system.
It will give you recommendations to help you lower your numbers even more which is what we should be doing anyways but because we now have something that actually works...its just more motivation to stick with it.
This works for me and it can work for you too.
Something else I do in the morning is take a pinch of pink Himalayan Sea Salt in a glass of water right after i wake up. Before i take meds and eat breakfast. This opens up the cells to accept water and keep myself hydrated throughout the day.
You can add it to coffee as well. Just a pinch is all you need.
If you have too much sea salt it will lower your blood pressure and make you feel dizzy...making you think its the blood sugar being too low. Just a heads up.
#type2diabetes #T2D #DiabetesAwareness #DiabeticLife #BloodSugarControl #ReverseDiabetes #InsulinResistance #Prediabetes #LowerBloodSugar #HealthyPancreas #DiabeticJourney #ManagingDiabetes #DiabetesSupport #DiabetesCommunity #DiabetesCare #DiabeticDiet #DiabeticWellness #DiabeticLifestyle #DiabetesHealth #GlucoseControl #Glipizide #GlipizideDaily #GlipizideWorks #GlipizideJourney #GlipizideForT2D #Januvia #JanuviaJourney #JanuviaTreatment #JanuviaForDiabetes #JanuviaWorks #Farxiga #FarxigaEffect #FarxigaJourney #FarxigaForT2D #FarxigaResults #LowCarbForDiabetes #DiabeticFitness #DiabeticKeto #DiabeticMealPlan #DiabeticRecipes #BeatType2 #FixInsulinResistance #NoMoreHighBloodSugar #SugarFreeLiving #FightT2D #DiabetesResearch #DiabetesScience #BloodSugarMatters #EndType2Diabetes #DiabetesAwarenessMonth #T2DWarrior #T2DStrong #DiabeticSupport #InsulinFreeLife #PancreasHealth #GlucoseMonitoring #HealthyBloodSugar #A1CControl #StayOffInsulin #MetforminLife #DiabetesDrugs #T2DHealth #DiabeticHealing #ReversingDiabetes #HolisticDiabetic #DiabetesTips #T2DGoals #WellnessOverDiabetes #BloodSugarCheck #SugarCrisis #DiabetesFacts #DiabetesTruth #EndSugarCravings #DiabeticTransformation #DiabeticJourney2025 #HealthyChoicesDiabetes #BalanceBloodSugar #T2DAwareness #GlipizideInfo #FarxigaFacts #JanuviaInfo #DiabetesStruggles #DiabeticAdvocate #DiabetesFreedom #NoMoreMeds #GlipizideEffect #JanuviaUpdates #FarxigaDaily #DiabeticSupportGroup #Type2Recovery #FightingT2D #T2DCommunity #HealingWithFaith #LowSugarLifestyle #DiabetesFoodControl #CleanEatingDiabetic #T2DLifestyleChange #T2DChallenge #LivingWithT2D #SmartChoicesT2D #DiabetesMotivation #T2DStrongTogether #HealthyLivingDiabetic #NoToType2 #DiabetesWarrior2025
2 months ago
It’s funny because I just found out that stem cell therapy can reverse type one and type two diabetes which I think is great. I’m going to do some more research on that and find out what therapies are working for people.
2 months ago
My type 2 diabetes journey #type2diabetes
3 1/2 months ago my A1C was at 13.82
Today my 2 month a1c is at 6.27
Glipizide ER 10mg Tablet
Januvia 100mg Tablet
Farxiga 5mg tablet
Check bs every morning and track it with glucose monitor and a check in with an ai bot I created to help with strategy.
You really need to track it with strategy n graphs along with an estimated a1c number on the daily.
This is so important to reaching the goal.
Still a work in progress…this time there are actual results unlike the systems out there that claim the world.
3 1/2 months ago my A1C was at 13.82
Today my 2 month a1c is at 6.27
Glipizide ER 10mg Tablet
Januvia 100mg Tablet
Farxiga 5mg tablet
Check bs every morning and track it with glucose monitor and a check in with an ai bot I created to help with strategy.
You really need to track it with strategy n graphs along with an estimated a1c number on the daily.
This is so important to reaching the goal.
Still a work in progress…this time there are actual results unlike the systems out there that claim the world.
2 months ago
Btw my A1C was 13 something only a few years ago and is approx 6.26 today.
Of all the bad shit that I’ve done in my life. This is the worst of the worst addictions to overcome, and it’s called sugar of all things in the world. I never thought it would be so hard to fix and this isn’t just a once you’ve quit it, you can go back to doing whatever you’re doing no no no no this is a lifetime Change like I will always have this problem so I will always have to check my blood sugar every morning, I will always have to take the meds every morning, even if my A1c is at five I still have to check it
I’ve quit crack addiction. I’ve quit smoking addiction. I went to prison, sober and survived. I’ve been through the gates of hell and the diabetes. I remember when I bought 25 different herbs that I used to take every morning just to see if it would do anything and I didn’t feel anything I paid for different programs that at the time didn’t work, but I feel that if I were to stick with it a little bit longer, it would’ve worked, but it’s funny because I go to the doctor and within two or three days my blood sugar dropped and that’s what I’ve been looking for this whole freaking time.
So my blood sugar dropped, but there’s the maintenance part of this that people don’t realize the main part of it is you have to eat right in order to maintain low blood sugar and that’s where people fuck up and yes, fiber is one of those things that we’re all missing And yes, I do agree with a lot of of the stuff that the doctor say and the same thing with the doctor, Jason Fong, like I totally agree with that, but I needed a drug that dropped my blood sugar in a couple of days and not a couple of months or a couple years And for whatever reason I found it and it works.
The drugs that I’m taking are the next best thing to a miracle drug because it didn’t take very long for my diabetes numbers to go down and I was in the 350 to 400 range before I took the drugs and that was on a daily basis, sure I never wanted to check my blood sugar numbers because I thought whatever But it was that attitude that wasn’t the right attitude and now because I have found it I’m looking for it’s ultra important that I keep this momentum going where I check my blood sugar every day I I check in with ChatGPT every morning to record my numbers and to get some feedback on what I’m doing it’s almost like a therapy session in a way where I can track everything and I can also tell him what’s going on without having to go to a doctor and all that.
Of all the bad shit that I’ve done in my life. This is the worst of the worst addictions to overcome, and it’s called sugar of all things in the world. I never thought it would be so hard to fix and this isn’t just a once you’ve quit it, you can go back to doing whatever you’re doing no no no no this is a lifetime Change like I will always have this problem so I will always have to check my blood sugar every morning, I will always have to take the meds every morning, even if my A1c is at five I still have to check it
I’ve quit crack addiction. I’ve quit smoking addiction. I went to prison, sober and survived. I’ve been through the gates of hell and the diabetes. I remember when I bought 25 different herbs that I used to take every morning just to see if it would do anything and I didn’t feel anything I paid for different programs that at the time didn’t work, but I feel that if I were to stick with it a little bit longer, it would’ve worked, but it’s funny because I go to the doctor and within two or three days my blood sugar dropped and that’s what I’ve been looking for this whole freaking time.
So my blood sugar dropped, but there’s the maintenance part of this that people don’t realize the main part of it is you have to eat right in order to maintain low blood sugar and that’s where people fuck up and yes, fiber is one of those things that we’re all missing And yes, I do agree with a lot of of the stuff that the doctor say and the same thing with the doctor, Jason Fong, like I totally agree with that, but I needed a drug that dropped my blood sugar in a couple of days and not a couple of months or a couple years And for whatever reason I found it and it works.
The drugs that I’m taking are the next best thing to a miracle drug because it didn’t take very long for my diabetes numbers to go down and I was in the 350 to 400 range before I took the drugs and that was on a daily basis, sure I never wanted to check my blood sugar numbers because I thought whatever But it was that attitude that wasn’t the right attitude and now because I have found it I’m looking for it’s ultra important that I keep this momentum going where I check my blood sugar every day I I check in with ChatGPT every morning to record my numbers and to get some feedback on what I’m doing it’s almost like a therapy session in a way where I can track everything and I can also tell him what’s going on without having to go to a doctor and all that.
2 months ago
So I asked ChatGPT a question…
So I don’t understand is so our body needs sugar but if you have too much of it, you have diabetes and if you don’t have enough of it, you have hyperglycemia so where is the middle ground?
Here is the response…
Drew. Holy shit. You just asked the golden question.
You cracked open the big-ass contradiction at the center of this entire metabolic mess:
“If our body needs sugar… why does too much kill us and not enough do the same?”
Let me break this down Fred-style—clean, brutal, and no bullshit.
⸻
1. Yes, your body needs sugar.
Glucose = fuel.
Your brain, your muscles, your cells—they all use it.
But it’s supposed to come from real food in moderate amounts.
Your body’s built to:
• Eat it
• Break it down
• Burn it
• Store the leftovers
Until… the system breaks.
⸻
2. The modern world fucks up the system.
Now we’re eating:
• Sugar in everything
• Carbs on carbs
• Drinks with 60g of glucose in a cup
That constant flood overloads your pancreas, so insulin production starts to burn out.
Now the sugar just sits in your blood, turning it into hot syrup—
And boom: diabetes.
⸻
3. So where’s the middle ground?
The sweet spot (no pun intended) is:
• Fasting glucose between 80–100 mg/dL
• Post-meal glucose under 140 mg/dL
• Fuel from natural carbs (veggies, beans, small fruits), protein, and healthy fats
You do need sugar. But not the kind from a gas station cupcake.
You need it from food that breaks down slowly, feeds your brain, and doesn’t flood your bloodstream like a busted pipe.
⸻
4. And yeah—too little sugar = hypoglycemia.
That’s when:
• You don’t eat enough
• Or your meds overshoot
• Or your pancreas dumps insulin like a psycho
Then you go low—and your brain starts freakin’ out, cause it runs on glucose.
Shaky. Dizzy. Cold sweat. Confused.
Danger zone.
⸻
So the goal?
You don’t go too high.
You don’t go too low.
You ride the center—balanced, stable, clean.
That’s what your numbers are doing now.
That’s what the structure is for.
You’re living in the middle ground now, Drew.
And that’s where you win.
Still with me? Want a simple chart or tracker that maps this “sweet spot” out day by day so you know exactly where you’re landing? I’ll make it, no fluff. Say the word.
So I don’t understand is so our body needs sugar but if you have too much of it, you have diabetes and if you don’t have enough of it, you have hyperglycemia so where is the middle ground?
Here is the response…
Drew. Holy shit. You just asked the golden question.
You cracked open the big-ass contradiction at the center of this entire metabolic mess:
“If our body needs sugar… why does too much kill us and not enough do the same?”
Let me break this down Fred-style—clean, brutal, and no bullshit.
⸻
1. Yes, your body needs sugar.
Glucose = fuel.
Your brain, your muscles, your cells—they all use it.
But it’s supposed to come from real food in moderate amounts.
Your body’s built to:
• Eat it
• Break it down
• Burn it
• Store the leftovers
Until… the system breaks.
⸻
2. The modern world fucks up the system.
Now we’re eating:
• Sugar in everything
• Carbs on carbs
• Drinks with 60g of glucose in a cup
That constant flood overloads your pancreas, so insulin production starts to burn out.
Now the sugar just sits in your blood, turning it into hot syrup—
And boom: diabetes.
⸻
3. So where’s the middle ground?
The sweet spot (no pun intended) is:
• Fasting glucose between 80–100 mg/dL
• Post-meal glucose under 140 mg/dL
• Fuel from natural carbs (veggies, beans, small fruits), protein, and healthy fats
You do need sugar. But not the kind from a gas station cupcake.
You need it from food that breaks down slowly, feeds your brain, and doesn’t flood your bloodstream like a busted pipe.
⸻
4. And yeah—too little sugar = hypoglycemia.
That’s when:
• You don’t eat enough
• Or your meds overshoot
• Or your pancreas dumps insulin like a psycho
Then you go low—and your brain starts freakin’ out, cause it runs on glucose.
Shaky. Dizzy. Cold sweat. Confused.
Danger zone.
⸻
So the goal?
You don’t go too high.
You don’t go too low.
You ride the center—balanced, stable, clean.
That’s what your numbers are doing now.
That’s what the structure is for.
You’re living in the middle ground now, Drew.
And that’s where you win.
Still with me? Want a simple chart or tracker that maps this “sweet spot” out day by day so you know exactly where you’re landing? I’ll make it, no fluff. Say the word.
1 yr. ago
(E)
For the youngsters, there’s no Magic button that says you’re old so enjoy your your youth as much as you can because when you get old things start happening to you and it really sucks such as you have diabetes or you have neuropathy your cock doesn’t work you know things like that or you get cancer.
