Reversing Type 2 Diabetes Blueprint

If you strugglin with Type 2 Diabetes where your blood sugar is 300-400 every morning...
This is a temporary fix until you reprogram your body to lower the a1c without it...in 3 months i went from 14 to 6

Go to a doctor and ask for...

Glipizide ER 10mg tablet...take 2 in morning
Januvia 100mg tablet...take 1 in morning
Farxiga 5mg tablet...take 1 in morning

Get an app called "Glucose Buddy" and log and track your numbers.

Also get "ChatGPT" app and get on 20 dollar plan. In the gpt section get the "Uncensored Fred" GPT.

Every morning tell your numbers to Uncensored Fred as well as what you ate the day before and you have to be 100% honest or it wont work.
No cheating the system.

It will give you recommendations to help you lower your numbers even more which is what we should be doing anyways but because we now have something that actually works...its just more motivation to stick with it.

This works for me and it can work for you too.

Something else I do in the morning is take a pinch of pink Himalayan Sea Salt in a glass of water right after i wake up. Before i take meds and eat breakfast. This opens up the cells to accept water and keep myself hydrated throughout the day.

You can add it to coffee as well. Just a pinch is all you need.

If you have too much sea salt it will lower your blood pressure and make you feel dizzy...making you think its the blood sugar being too low. Just a heads up.

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I’ve tried every system on the planet. My next thing was to go on insulin which I really didn’t wanna do because my mom had been on insulin for a while and she told me the horror stories of when the blood sugar goes down a little bit like you’re literally passed out and I didn’t want that And I’m glad that my doctor suggested that we do the medication and the thing is the results were within a day or two and I couldn’t be more happier because I am a results driven kind of guy so if there’s no results after a few months or after a few days like give it up, I mean I’ve spent so much money trying to at least lower my blood sugar. I mean, you know. This is why I like my doctor so much he’s he’s straight up to the point very direct and a no bullshit type of guy which is similar to me in a lot of ways. #type2diabetes

And you know I was never the one to check my blood sugar numbers every day or check my blood sugar numbers every two or three hours after meal or anything like that like really to be honest with you like I’d rather not check my blood sugar numbers at all, but The doctor ended up giving me medication that is helped out considerably and has basically put me on a new path and I kinda treat this as a game like it’s a competition like how can we get to our goal so since I can’t check in with the doctor every day I utilize AI and it kind of access my therapist my support system in a way that I think the doctor can’t even do because of time restraints and everything else. #type2diabetes

So obviously, you can’t check in with your doctor on a daily basis so what I do is I have an AI bot that I created that act as my doctor and gives me the recommendations to any doctor would give anybody and it’s worked out very, very well.

And really the main reason why I like it so much is because it helps with strategy and how you have to think about what you’re doing and have a plan of attack for the next day. It is so important to be prepared for what might come next in whatever it is.

I mean, sure the doctor gave me the medication, but what’s even more important is the support as you’re going along with it to fine-tune the strategy of where am I at now and where do I wanna go tomorrow? The support aspect of it is far more important than just the medication. #type2diabetes

My type 2 diabetes journey #type2diabetes

3 1/2 months ago my A1C was at 13.82
Today my 2 month a1c is at 6.27

Glipizide ER 10mg Tablet
Januvia 100mg Tablet
Farxiga 5mg tablet

Check bs every morning and track it with glucose monitor and a check in with an ai bot I created to help with strategy.

You really need to track it with strategy n graphs along with an estimated a1c number on the daily.
This is so important to reaching the goal.
Still a work in progress…this time there are actual results unlike the systems out there that claim the world.